My trainer, Alo, is from LA and is awesome! He is an aerobics instructor at several gyms in the area and he works with me. When he is in LA he trains under Joseph Ojomoh...have you heard of him? No problem...I hadn't either until Alo showed us his FB profile and explained who he is. He ain't no joke! Hell, Alo ain't no joke.
Well, we had session 2 of PowerBox...all I can say is "OWWWWCH!!!! KJ was not feeling well so she was not there; TP3 talked shit but didn't show (he says he will be there next week - we'll see); my Motivation was there and did better than the last time. It was good after I got past the point of wanting an ambulance. I can do this. I can do this. I CAN DO THIS!!!
I'm feeling good. I'm trying to eat better - I even started eating tilapia. I even emailed Chef Jay (outta Charlotte) to get some different ways of cooking tilapia. Yes, I can do this!!!
If you want to see more of what Ojomoh is doing, check out this website: http://www.ojomohpowerbox.com He cray-cray (as my Motivation would say)...
1 step at a time...make it do what it do!
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