Friday, July 20, 2012

I've Been back - You Just Didn't Know It

So, its been a while (5 months & 10 days to be exact) since I last blogged...a lot has happened.  The main thing is that I have lost almost 22 lbs and 11.5 inches.  OK, so it was all accomplished in the last 8 weeks but the important thing is that it was done.  YAY me!!!!

I found this great studio in Raleigh - TML Beauty and Fitness in Brier Creek. I love this place!!! Cassandro Wycko is the owner/operator and she has a great staff to work with. She offers pole dancing, Zumba, Hip Hop Cardio, a killer homegrown class called Twerk It, and a fabulous Pole Flex Fusion Boot Camp.  Check out her website for class information, schedules and prices - http://www.tmlturnmeloose.com. 

I also learned/figured out that you can find some really good deals on Groupon and Living Social.  But beware - you can get some duds too...check the place out before you purchase...

Any-who! I started a weight-loss challenge at TML on May 15th and lost 11.5 inches...I am extremely proud of myself because during the challenge I injured my knee (from walking the track at Duke University- of all things). The TML staff worked with me with my workouts and I was still able to lose.

Today, I am 7lbs shy of my end of summer goal...this is why I feel no way guilty for eating this pizza!

Its boot camp at 7am in the morning...have a great evening...

1 comment:

  1. Hey girl! Just thought I'd send you some love and let you know that I'm proud of you and miss you!!! Keep up the AMAZING WORK HUNTY!!!! love ya!!!!

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